Childhood Sexual Abuse and Erectile Dysfunction
It is incredibly difficult to resolve the issue of erectile dysfunction when you're just focused on the symptoms and not on identifying and
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10 min read
Endometriosis and Childhood Sexual Trauma
Explore the link between childhood sexual trauma and endometriosis, and its impact on women's health. Discover the lates
1,185
9 min read
Is Your Brain Fog Caused By Childhood Trauma?
You find yourself constantly struggling to focus, your mind feeling foggy and sluggish no matter how much rest you get. It's as if a veil...
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5 min read
Somatic Therapy Exercises for Healing Trauma
Somatic Therapy Exercises for Healing Trauma
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10 min read
Somatic Trauma Therapy
Trauma is not just an emotional experience but also a physical one, as it can have a profound impact on how the body functions. The body...
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9 min read
The Trifecta of Trauma, Insomnia and Nightmares
Trauma, PTSD, and nightmares are closely interconnected. Trauma and PTSD are the results of experiencing or witnessing a traumatic event,...
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2 min read
The benefits of somatic therapy vs talking therapy
When it comes to therapy, many people think of traditional talk therapy where a person sits across from a therapist and discusses their...
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3 min read
How to Find an Experienced Somatic Therapist
Unlock the power of somatic therapy and release trauma. Learn why working with an experienced therapist is crucial to your healing journey.
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6 min read
Signs That You're Stuck In A Trauma Identity
Trauma isn't just about the tough stuff we've been through; it's also how it shapes our whole identity and our way of being. That's what...
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10 min read
Complex Trauma & Soul Fragmentation
Are you feeling fragmented, disconnected from your true self? If so, you're not alone. The painful process of "soul fragmentation" is a...
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35 min read
Signs That Your Body is Holding Childhood Sexual Abuse.
Signs that your body is holding childhood sexual abuse.
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3 min read
Healing From Complex Childhood Trauma
Complex childhood trauma creates layers of distortion, disruption, contraction and imbalance. These can be physical, emotional and...
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4 min read
Transforming Trauma into Triumph
As women, we are no strangers to the profound impact of trauma. Whether it's the lingering scars of childhood wounds, the aftermath of...
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6 min read
Why Childhood Trauma Affects Your Spine
Unresolved childhood trauma can manifest in the body, particularly in the spine. Learn about the connection between trauma and physical symp
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5 min read
Healing trauma through deeper body-mind integration
Healing trauma can be a complex and challenging process, and many traditional approaches may only address the surface-level symptoms....
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7 min read
What PTSD Feels Like
Post-traumatic stress disorder (PTSD) can be a debilitating and overwhelming experience for those healing from childhood trauma. Symptoms ca
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6 min read
10 Signs You Need to Integrate Your Shadow
Confronting the darker aspects of ourselves can be uncomfortable and daunting. The shadow, as it's called in psychology, represents the...
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13 min read
Why Healing Your Mother Wound is Multi Dimensional Soul Work
Discover the transformative power of healing the mother wound with multidimensional soul work. Explore the depths of your psyche for profoun
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23 min read
Signs of Wounded Masculine Energy
Discover the concept of "wounded masculine" and how it affects men's emotional well-being. Learn to heal and break free from harmful societa
12,358
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