Complex Trauma & Soul Fragmentation
Are you feeling fragmented, disconnected from your true self? If so, you're not alone. The painful process of "soul fragmentation" is a...
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35 min read
Signs That Your Body is Holding Childhood Sexual Abuse.
Signs that your body is holding childhood sexual abuse.
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3 min read
Healing From Complex Childhood Trauma
Complex childhood trauma creates layers of distortion, disruption, contraction and imbalance. These can be physical, emotional and...
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4 min read
Transforming Trauma into Triumph
As women, we are no strangers to the profound impact of trauma. Whether it's the lingering scars of childhood wounds, the aftermath of...
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4 min read
The Truth About Trauma and Chronic Health Conditions
The Mind-Body Connection: Understanding How Consciousness Affects Chronic Health Conditions Chronic health conditions are a growing...
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6 min read
Why Childhood Trauma Affects Your Spine
Unresolved childhood trauma can manifest in the body, particularly in the spine. Learn about the connection between trauma and physical symp
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5 min read
Healing trauma through deeper body-mind integration
Healing trauma can be a complex and challenging process, and many traditional approaches may only address the surface-level symptoms....
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10 min read
Healing Osteoarthritis
Osteoarthritis is the most prevalent form of arthritis in the world. It is characterized by the breakdown of cartilage in the joints,...
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7 min read
What PTSD Feels Like
Post-traumatic stress disorder (PTSD) can be a debilitating and overwhelming experience for those healing from childhood trauma. Symptoms ca
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6 min read
10 Signs You Need to Integrate Your Shadow
Confronting the darker aspects of ourselves can be uncomfortable and daunting. The shadow, as it's called in psychology, represents the...
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13 min read
Why Healing Your Mother Wound is Multi Dimensional Soul Work
Discover the transformative power of healing the mother wound with multidimensional soul work. Explore the depths of your psyche for profoun
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8 min read
Shape Shifting & Mastering Your Frequency
What is 'shape shifting' and how can you use it to heal and master your vibration. Shapeshifting is not just the realm of mythical...
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